Many of us absentmindedly reach for cake or a sandwich with one hand while rattling on the computer keyboard with
Runners who continue to run when they are exhausted, unconsciously alter his athletic form, which can lead to increased risk
If food is your number one occupation on your mind and also on a permanent basis, you can benefit from
U.S. scientists have found that tart cherry juice is the most effective and safe way of treating insomnia. The study
Did you know that broccoli is one of the few vegetables that contribute to a significant reduction in cardiovascular diseases?
Can a gargle with green tea to prevent flu? Green tea contains compounds called catechins, which have been shown to
You come home from work and more and more chores are waiting for you. And above all, your feet feel tired and sore