Sleep is the brain’s best friend
U.S. scientists found out that sleep helps to improve memory.
A study shows that sleep reorganize memory, bring back the emotional moments, and help to develop new ideas.
Experts found that people tend to remember the object associated with some emotion, rather than the environment.
In a study of brain activity during sleep is found out that the brain areas associated with emotion and memory, are active.
It is wrong to believe that the sleeping does nothing to the brain. It not only it strengthens the memory, but also organize it by putting forward important information, the scientists add.