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Anti-cellulite diet

Anti-cellulite diet

We all long for a magic pill that will remove the pesky cellulite from our body with no effort and no time. Unfortunately, such pill is non existent and probably won’t be at least for a few years. Instead of waiting for a miracle, you should use the known facts to eliminate or at least reduce the cellulite. One of ... Read More »

The Eat-Clean Diet – Weight Loss with Clean Eating

The Eat-Clean Diet - Weight Loss with Clean Eating

Sounds so easy and convenient: ‘Eat-Clean Diet is diet that allows you to eat more than before, and simultaneously to achieve weight loss in the future – and a healthier lifestyle’, says its author Tosca Reno. ‘Not only you will lose 6 pounds each week, but you’ll notice dramatic changes in your mood and figure’, she said. Eat-Clean Diet encourages ... Read More »

Easy Facial Muscle Exercises to Stay Looking Young

Easy facial muscle exercises to stay looking young

We all know how important regular exercise is to stay fit and healthy, but did you know that facial exercises are an alternative that helps anyone over the age of 25 to keep their skin looking young? Your face has muscles, just like any other part of your body so it’s necessary to pay appropriate attention to your face as well. Facial ... Read More »

The French diet – Popular weight loss diet

The French diet - Popular weight loss diet

If you have ever wondered how it is possible for French women to eat products that have many calories such as cheese, butter, pasta and wine and to have a great figure, this diet might be the explanation. French diet is based on the principle that if you want to lose weight permanently, you need to consume only high quality food ... Read More »

The Health Risks of Being Overweight and Obese

The Health Risks of Being Overweight and Obese

Being overweight means that you eat more calories than you burn. Eating too much and not exercising enough leads to a surplus of calories, and your body saves the excessive amount of calories as body fat. Too much body fat leads to being overweight or obese. This is not only extremely inconvenient and unattractive, but it’s also very unhealthy. Today there ... Read More »

West German Diet – Two Week Weight Loss Diet

west german diet

The German diet (also known as West German diet) is just a diet, not a diet that you should have daily for a very long time. It is said that it was developed by German nutritionists and with it you should be able to lose 15 pounds in two weeks. Probably the hardest thing about this diet is that you will ... Read More »

How to get sexy toned and smooth legs

How to get sexy toned and smooth legs

Men can’t stop staring when they see a beautiful smooth legs. Every woman wants to be able to confidently wear her latest summer skirts and dresses and show off her beautiful legs. If you are wondering how to get a sexy smooth legs, below are some small but practical tips and tricks. Get sexy smooth legs – Remove the unwanted hair Having unwanted hair on your body is quite annoying and unpleasant. Unfortunately, ... Read More »

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