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Diet & Fitness

Tibetan diet
Diet & Fitness

Tibetan diet

In its essence, the Tibetan diet is dairy-vegetarian. The main feature of this diet is that it excludes all kind of
Japanese diet 14 days
Diet & Fitness

Japanese diet – 14 days

Unlike North America and Europe, in Japan tiny percentage of the population is overweight or suffers from obesity.  The main reason
Diet & Fitness

Calories in alcohol

Alcoholic beverages are made from fermented natural sugars and starch, which converts sugars into alcohol. The intake of calories in
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