The German diet (also known as West German diet) is just a diet, not a diet that you should have
In Japan, the morning banana diet has became a hit in no time. Those who tried it claim that this
Looking for a fun way to stay in shape or lose some weight? Then take a jumping rope and start having
The Three day diet was developed for people who want to lose some weight, but doesn't want to be on
Tae Bo is a unique combination of Tae Kwon Do, boxing, karate and aerobics. It consists of exercises that will
What is Pilates? Pilates is a fitness system developed by Joseph Pilates in the early 20s in Germany. It is a
Today, when being skinny means that you're beautiful and gorgeous, it is very hard to not to be preoccupied with