News
You are here: Home / Tag Archives: vegetables

Tag Archives: vegetables

Feed Subscription

10 Natural Ways To Boost Your Energy Levels

10 Natural Ways To Boost Your Energy Levels

Fall is here and winter is fast approaching, and these seasons are known for the gloomy weather that makes you feel tired and lazy. The holidays are also coming and it’s no secret that their preparation requires a lot of energy so you’ll also have to feel energized and fresh. In order for you to feel energized and fresh you don’t ... Read More »

How to overcome emotional eating and binge eating habits

How to overcome emotional eating and binge eating habits

Do you grab something sweet whenever you have a bad day at work or an argument with your partner? Do you feel guilty when you find that you have eaten a whole packet of salty snacks? Do you open the fridge many times per day without feeling hungry? If yes, then read on to learn more about emotional eating or binge ... Read More »

Cucumber – super refreshing and healthy

The saying that the cucumber has no nutritional value, is completely wrong, the nutritionists say. Its biological composition, consists vitamins and minerals, and it shows the opposite – that the cucumber is really healthy. From the vitamins, the cucumber is the richest in vitamin C and in traces it contains almost all vitamins of the group B and also carotene. ... Read More »

8 proven ways to burn more fat

8 proven ways to burn more fat

You are exercising, you have a healthy diet and you notice that your muscles begin to strengthen. But you are bothered because of the fat that peeps over your jeans and hides your toned muscles. Unfortunately, the process of burning fat is not so simple, nor you can force it to ‘melt’ in certain body parts (the abdomen, thighs, upper arms, etc.). However, there are certain ways that can help you get rid of the unpleasant ... Read More »

Pasta is the most popular food in the world

Pasta is declared the most popular food in the world after the publication of a results from a global study by Oxfam.The pasta is more popular than pizza, rice, meat, and not to mention the vegetables, fruits or seafood worldwide.The responses came from more than 16,000 people from different countries of the world, including Australia, USA, Brazil, India, Britain and Spain. The second most favorite food is meat, and a third favorite is rice.Pasta is popular worldwide, but each country has its preferences ... Read More »

Best brain foods

Food can be a cure, but it also can be the biggest enemy of the health. The choices you make when you sit at the table affect the way you think, your mood, concentration and energy. Some foods can make you feel happy, focused and concentrated and others can make you sleepy, tired and without energy. Through smart selection of food that ... Read More »

The best summer diet foods for weight loss

The best summer diet foods for weight loss

When summer is approaching, many people are actively involved in fitness and sticking to a diet so they will be in top shape, ready for the beach. But if you still want to lose a few pounds, you can start in summer too. Summer is the ideal season for choosing a weight loss diet and exercising more. Experts say that people who are on a weight loss diet in summer are losing weight more quickly. One reason for this is ... Read More »

Scroll To Top