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Review – Hugo Naturals Essential Mist French Lavender

Review - Hugo Naturals Essential Mist French Lavender

We often need a quick refreshment, especially when we travel or exercise, and the quickest thing to do is to use face or body mist. For this purpose the best thing to use is natural mist with essential oils and Hugo Naturals Essential Mist French Lavender is just that, natural essential mist. This is the description of Hugo Naturals Essential Mist ... Read More »

DIY Natural homemade bath salts

DIY Natural homemade bath salts

It’s wrong to think that enjoying a warm and relaxing bath is only for the wintertime. You can enjoy a nice bath all year round by changing the water temperature and using bath salts with different scents. Homemade bath salts are made entirely from natural ingredients. DIY bath salts help to reduce muscle tension, relieve stress and improve blood circulation. They ... Read More »

Create your own relaxing spa treatment at home

relaxing spa treatment at home

Every woman deserves to have one evening dedicated just for pampering and relaxation. And you shouldn’t spend too much money or time to plan a trip to a spa when you can create your own relaxing spa treatment at home. You’ll need just a few things from your kitchen and an hour or two just for yourself. Create a relaxing ... Read More »

12 tips to save your vision

Eyes are the most sensitive part of our body. They allow us to see the world around us, and to express our deepest emotions. It isn’t wrong to say that eyes are the mirror of the soul. The modern lifestyle, which includes several hours of staring at the computer screens or TVs every day, affects the health of your eyes, ... Read More »

Laugh more often – The health benefits of laughter

Laugh more often - The health benefits of laughter

In the good old days people have spent 18 minutes a day of laughter, but today they don’t spend more than six minutes. Experts say children can laugh up to 300-400 times a day, and for adults this frequency drops to only 15 times a day. Many researches have shown that laughter improves our health. It helps the heart and lungs. When a person laughs, the heart rate increases and the brain relaxes. Hectic and busy life is associated with stress, which is said that it may indirectly cause many illnesses. More than 70 percent of illnesses are linked to stress, ... Read More »

5 Foot Care Tricks to Treat Sore and Tired Feet

Foot Care Tricks to Treat Sore and Tired Feet

You come home from work and more and more chores are waiting for you. And above all, your feet feel tired and sore from being all day in those uncomfortable shoes. Well, try to not stress to much about things and try to take some time for yourself. Put some relaxing music on and try to forget everything bad that happened during the day. Save yourself ... Read More »

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