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Red wine is good for your teeth

Red wine is good for your teeth

Many people avoid drinking red wine because they want to protect their teeth from staining and yellowing. But a new research proves exactly the opposite – red wine is good for your teeth and help you to have a beautiful smile. According to the results of research, one glass of red wine a day can help to keep your teeth healthy and reduce the risk of cavities thus reducing the visits to the dentist. Researchers found out that red wine contains chemicals that can reduce tooth decay because it ... Read More »

Morning cigarette is most dangerous

Smokers who light their first cigarette shortly after waking up, have higher levels of nicotine in the body, compared with those who are waiting to light their cigarette after breakfast. Therefore, the impatient smokers are more exposed to risk of lung cancer. This was shown by the results of a new research, in which participated 252 healthy smokers. Researchers measured the level of nicotine in their body (and by-products of nicotine), which shows how big is the risk of developing a lung cancer. The highest level measured nicotine was in ... Read More »

Gray hair is due to genes and less by stress

If you notice gray hair in your hair, do not blame it on stress. Recent research in this area showed that the occurrence of this unwanted sign of old age in women lies in the genetic material. The study involved 200 non-identical twins and also identical twins at the age of 59 to 81 years. Scientists have observed the amount of ... Read More »

Our memory strengthens while we sleep

Our memory strengthens while we sleep

Although most people think that sleeping is a loss of time, recent research shows that it is not exactly so. New scientific research proves that our memory strengthens while we sleep. Researches tested a group of people. They showed them 50 objects on a computer, and the participants had to remember the exact location of each object. In order to improve their memory, the showing of each object was accompanied by a sound. Later, while the participants were sleeping, the researches ... Read More »

Playing Sudoku will help you burn more calories

Playing Sudoku will help you burn more calories

If you avoid physical activity, but you still want to burn calories from the chocolate that you just ate, try with the mental activity. Mental exercises like puzzles and quizzes on average burn 90 calories an hour. It is confirmed by a group of experts, who believe that the brain can burn calories, just like the body does. The researcher said: ... Read More »

Carrots speed up the children’s growth

Scientists  found out that children who eat more orange vegetables, grow two times faster than their peers. The study involved 300 children, aged 3 to 16 years. Children who ate more vegetables rich in vitamin A, have grown an average of 4 inches a year. Their peers from the control group, for the same period of year have grown only 2 inches. According to doctors, most of the children who did not consumed vegetables rich in vitamin A were healthy but suffered from latent (hidden) lack of certain vitamins. Lack of vitamin A, iron and zinc results in slower growth in ... Read More »

Reduce your appetite by washing your teeth

Reduce your appetite by washing your teeth

Do you want to consume fewer calories and to find a way to reduce the your appetite? U.S. scientists have found out that the use of toothpaste is a great trick to do this. Here’s how you can reduce your appetite by washing your teeth: Whenever you feel hungry, you shouldn’t get up, reach for the fridge and start to eat. ... Read More »

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