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15 early symptoms and signs of pregnancy

15 early symptoms and signs of pregnancy

At one point or another, women in reproductive age sometimes ask the big question: ‘Am I pregnant?’. Those who expect a positive result and those who hope that the result is negative, start to think about the signs that their body sends, and also about the early symptoms of pregnancy. The first symptoms that suggest that a new life is ... Read More »

Natural and effective home remedies

Natural and effective home remedies

You have an annoying hiccup and you can’t stop it? Your feet are killing you? Your husband is snoring? You have a troubling headache? Here are some natural and effective home remedies that are unusual, but might help you to relieve some unpleasant conditions: Important! Consult your doctor if you experience severe symptoms of the conditions below.   Home remedy ... Read More »

7 Easy exercises to stay fit in 15 minutes of workout

7 Easy exercises to stay fit in 15 minutes of workout

Did you know that you need only 15 minutes of exercise in order to stay fit? So forget every excuse that you don’t have time, fill yourself with a strong will to tone and shape your body. Do a short training consisted of seven effective exercises. Fitness experts say it is not necessary to struggle with long training sessions to be fit. Before starting to exercise, accelerate the rhythm of your heart and bring your body in ... Read More »

9 bad habits that can harm your teeth

bad habits that can harm your teeth

Regular tooth brushing and flossing is not enough to keep your teeth healthy and looking great. Sometimes small daily habits can ruin your teeth without you knowing it. Some habits leave negative effect immediately (breaking of the teeth) and some destroy the teeth slowly. To maintain your dental health, make sure that you get rid of these bad habits that can harm your ... Read More »

Interesting expert advises for flat stomach

In order to add more diversion into the fitness programs and not to have monotonous tips for weight loss, experts are constantly in search of interesting tricks that people will immediately accept and love in their life. Experts claim that the shaping and the toning of the stomach area can be fun and easy. In this article you will not find cliches like ‘drink plenty of water’, ‘eat fruits and vegetables’ or ‘limit the portions’, but interesting exercises and movements that will help you to achieve the goal of a ... Read More »

Stress May Cause Excess Belly Fat

Stress May Cause Excess Belly Fat

We already know that stress is a major enemy to our health and our appearance. Also, it’s no secret that many people tend to eat more than normal when they’re stressed and under pressure. And of course, we know that overeating leads to gaining weight which in women it’s most pronounced in the abdomen area. Stress may cause excess belly ... Read More »

Curly hair gene has been discovered by scientists

Curly hair gene has been discovered by scientists

Curly hair gene has been discovered by scientists. Depending on the variation of this gene, humans have either straight or curly hair. This discovery may help predict whether a baby will have straight or curly hair, and will also help the criminal detectives through the use of DNA to construct a profile of suspects and victims. Studies have shown that 45% of Europeans have straight, 40% wavy, and only 15% curly hair. Another interesting fact is that the curly hair is hereditary in 90% of cases. Scientists hope the discovery ... Read More »

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