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The best summer diet foods for weight loss

The best summer diet foods for weight loss

When summer is approaching, many people are actively involved in fitness and sticking to a diet so they will be in top shape, ready for the beach. But if you still want to lose a few pounds, you can start in summer too. Summer is the ideal season for choosing a weight loss diet and exercising more. Experts say that people who are on a weight loss diet in summer are losing weight more quickly. One reason for this is ... Read More »

12 homemade super moisturizing face masks for dry skin

DIY homemade face masks for dry skin

We all know how annoying the oily skin can be. But the ladies that have dry skin know how how unpleasant and sometimes painful the dry skin can be. So for all the ladies with dry skin, here are some homemade face masks for dry skin that will moisturize your skin and make it incredibly soft and nourished. Homemade nourishing face mask ... Read More »

Face creams and moisturizers – What you should know

Face creams and moisturizers - What you should know

We all use face creams or moisturizers. We usually choose the more expensive ones, hoping that they will make our skin soft and glowing. But what do we actually know about face creams? Here are some answers about them: Face creams and moisturizers – Does higher price means better quality? Cosmetics and pharmaceutical companies today are less likely to make a product ... Read More »

Fruits and vegetables that absorb most pesticides

Which fruits and vegetables absorb most pesticides

Today, the only way to make sure that the quality of the food that we eat is excellent is to produce the food ourselves. But the modern lifestyle doesn’t always allow it, and the organic produce can sometimes be a bit expensive. So it is better to be informed which fruits and vegetables absorb most pesticides, so we can make ... Read More »

Vitamins and minerals that help against acne

Vitamins and minerals that help against acne

It’s a common misconception is that diet severely affects acne and its treatment. This is probably the most common myth about acne. The truth is that acne isn’t affected by diet that much and you probably know that. You’ve probably tried not to eat the ‘forbidden’ foods, but the acne doesn’t disappear. However, you shouldn’t overdo it with sweets, chocolate, fatty foods ... Read More »

Easy ways to consume less calories

The women who are in perfect shape without effort and who have never faced the problem of being overweight are rare. On the other hand, the majority of women are trying everyday to find a proper diet that would bring a fast and effective weight loss. The entire process of selecting a diet and sticking to it can be very complicated ... Read More »

The Mediterranean diet – a lifestyle

The Mediterranean diet - a lifestyle

The Mediterranean diet is not a classical diet, but an everyday diet which nations who live on the Mediterranean shores consume. Unlike most diets that focus on the prohibition of certain foods, The Mediterranean diet focuses on what is permitted. Foods that are recommended to be consumed are delicious and that’s why most people don’t feel the need to go back to the ... Read More »

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